> AYUR—YOGA (THE TOTAL PERFECT YOGA HEALTH PROPGRAM) On the base of classical and Ayurveda description (three dhatu, three dosha, five element, seven body tissue, 13 agni, seven chakra etc.) On line consultation, prescription and order herbal medicines. Chakra meditation and healing treatment Mantra meditation and healing treatment.
Welcome to Therapeutic Yoga! Here we offer you tools to help you on your journey towards better health and wellness. We teach you according to your body constitution (Vata, Pitta and Kapha). Therapeutic Yoga is a particularly effective practice for those recovering from, or living with, injury or illness. Therapeutic Yoga blends restorative yoga (supported postures), gentle yoga, breath work, hands-on healing, and guided meditation techniques combined in such a way that it is an excellent choice for those who need something gentle yet effective for bringing the body into balance and reducing stress. Therapeutic Yoga is a deeply meditative experience - it provides the opportunity to step away from the busy-ness of the outside world and access the deeper wisdom that resides within us.
Transcendental Meditation was brought to the world by Maharishi Mahesh Yogi 55 years ago and has been learned by over 7 million people worldwide. Transcendental Meditation is the purest, simplest, and most effective form of meditation the world has known. It is the pure technique of transcending settling to the simplest, most powerful state of awareness untainted by any mind control or thought process. Transcendental Meditation (TM) is taught only in person by certified teachers. It is practiced for 20 minutes twice a day while sitting comfortably with eyes closed. Transcendental Meditation unfolds the full potential of life. Extensive research has found it reduces stress and anxiety resulting in more inner peace, creativity, health, success and happiness. Transcendental Meditation does not focus on breathing or chanting, like other forms of meditation. Instead, it encourages a restful state of mind beyond thinking . A 2009 study found Transcendental Meditation helped alleviate stress in college students, while another found it helped reduce blood pressure, anxiety, depression and anger.